Vegetable Frittata Recipe

Ingredients:

• 6 large eggs
• 1/2 cup milk
• Salt and pepper, to taste
• 1 cup broccoli florets, chopped
• 1/2 cup red bell pepper, diced
• 1/2 cup yellow bell pepper, diced
• 1/2 cup onion, finely chopped
• 1 cup shredded cheese (such as cheddar or mozzarella)
• 2 tablespoons olive oil

Instructions:

1. Preheat the Oven:

• Preheat your oven to 375°F (190°C).

2. Prepare the Vegetables:

• Heat the olive oil in a large oven-safe skillet over medium heat. Sauté the onion, red and yellow peppers, and broccoli until they are just softened, about 5-7 minutes.

3. Mix the Eggs:

• In a large bowl, whisk together the eggs, milk, salt, and pepper.

4. Combine Ingredients:

• Add the sautéed vegetables to the egg mixture and stir in half of the cheese.

5. Bake the Frittata:

• Pour the mixture back into the skillet (or a baking dish if your skillet is not oven-safe). Sprinkle the remaining cheese over the top.
• Transfer to the oven and bake for 25-30 minutes, or until the eggs are set and the top is lightly golden.

6. Serve:

• Let the frittata cool for a few minutes before slicing and serving. It can be enjoyed hot or at room temperature.

This vegetable frittata is not only a hearty and nutritious meal but also versatile enough to be served for breakfast, lunch, or dinner. It’s a great way to use up leftover vegetables and can be adapted to include whatever you have on hand.