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Pan-Seared Steak with Mashed Potatoes and Roasted Vegetables
Ingredients:
For the Steak:
- 2 ribeye or sirloin steaks (about 8 oz each)
- 1 tablespoon olive oil
- 2 garlic cloves, smashed
- 2 tablespoons butter
- 1 sprig fresh rosemary or thyme
- Salt and pepper to taste
For the Mashed Potatoes:
- 4 large potatoes (Yukon Gold or Russet)
- 1/4 cup heavy cream or milk
- 2 tablespoons butter
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
For the Roasted Vegetables:
- 2 cups diced vegetables (bell peppers, zucchini, carrots, or potatoes)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
For the Sauce:
- 1/4 cup beef broth
- 1/4 cup red wine (optional)
- 1 teaspoon Dijon mustard
- 1 teaspoon Worcestershire sauce
- 1 teaspoon cornstarch (mixed with 1 tablespoon water)
Instructions:
- Prepare the Mashed Potatoes:
- Peel and cube the potatoes. Boil them in salted water until fork-tender (about 15-20 minutes).
- Drain and mash with butter and heavy cream until smooth. Season with salt and pepper. Cover and set aside.
- Roast the Vegetables:
- Preheat the oven to 400°F (200°C).
- Toss the diced vegetables with olive oil, garlic powder, paprika, salt, and pepper. Spread on a baking sheet.
- Roast for 20-25 minutes or until golden and tender. Stir halfway through cooking.
- Cook the Steak:
- Pat the steaks dry and season generously with salt and pepper.
- Heat olive oil in a skillet over medium-high heat. Add the steaks and sear for 3-4 minutes per side for medium-rare (adjust time based on preference).
- During the last minute, add butter, garlic, and rosemary to the pan. Baste the steak with the melted butter.
- Remove the steaks from the pan and let them rest for 5 minutes.
- Make the Sauce:
- In the same skillet, add beef broth and red wine (if using). Stir to deglaze the pan.
- Add Dijon mustard, Worcestershire sauce, and cornstarch mixture. Simmer until the sauce thickens slightly.
- Plate and Serve:
- Slice the steak and arrange on a plate with mashed potatoes and roasted vegetables. Drizzle the sauce over the steak.
- Garnish with fresh parsley and serve warm.
Enjoy this hearty and flavorful meal! Let me know if you’d like a variation or tips on cooking.