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RECIPES

Pan-Seared Steak with Mashed Potatoes and Roasted Vegetables

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Pan-Seared Steak with Mashed Potatoes and Roasted Vegetables

 

 

Ingredients:

For the Steak:
  • 2 ribeye or sirloin steaks (about 8 oz each)
  • 1 tablespoon olive oil
  • 2 garlic cloves, smashed
  • 2 tablespoons butter
  • 1 sprig fresh rosemary or thyme
  • Salt and pepper to taste
For the Mashed Potatoes:
  • 4 large potatoes (Yukon Gold or Russet)
  • 1/4 cup heavy cream or milk
  • 2 tablespoons butter
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)
For the Roasted Vegetables:
  • 2 cups diced vegetables (bell peppers, zucchini, carrots, or potatoes)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)
For the Sauce:
  • 1/4 cup beef broth
  • 1/4 cup red wine (optional)
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon cornstarch (mixed with 1 tablespoon water)

Instructions:

  1. Prepare the Mashed Potatoes:
    • Peel and cube the potatoes. Boil them in salted water until fork-tender (about 15-20 minutes).
    • Drain and mash with butter and heavy cream until smooth. Season with salt and pepper. Cover and set aside.
  2. Roast the Vegetables:
    • Preheat the oven to 400°F (200°C).
    • Toss the diced vegetables with olive oil, garlic powder, paprika, salt, and pepper. Spread on a baking sheet.
    • Roast for 20-25 minutes or until golden and tender. Stir halfway through cooking.
  3. Cook the Steak:
    • Pat the steaks dry and season generously with salt and pepper.
    • Heat olive oil in a skillet over medium-high heat. Add the steaks and sear for 3-4 minutes per side for medium-rare (adjust time based on preference).
    • During the last minute, add butter, garlic, and rosemary to the pan. Baste the steak with the melted butter.
    • Remove the steaks from the pan and let them rest for 5 minutes.
  4. Make the Sauce:
    • In the same skillet, add beef broth and red wine (if using). Stir to deglaze the pan.
    • Add Dijon mustard, Worcestershire sauce, and cornstarch mixture. Simmer until the sauce thickens slightly.
  5. Plate and Serve:
    • Slice the steak and arrange on a plate with mashed potatoes and roasted vegetables. Drizzle the sauce over the steak.
    • Garnish with fresh parsley and serve warm.

Enjoy this hearty and flavorful meal! Let me know if you’d like a variation or tips on cooking.

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