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“Creamy Coconut Fish Curry: A Thai Delicacy”
Ingredients
- 4 white fish fillets (such as cod or tilapia)
- Salt and pepper, to taste
- 2 tablespoons vegetable oil
- 1 onion, finely chopped
- 2 garlic cloves, minced
- 1 tablespoon fresh ginger, grated
- 1 red bell pepper, sliced
- 2 carrots, sliced
- 2 tablespoons red curry paste
- 1 can (14 oz) coconut milk
- 1 tablespoon fish sauce
- 1 tablespoon brown sugar
- Juice of 1 lime
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Instructions
Preparing the Fish
- Season the Fish: Season the fish fillets with salt and pepper.
- Sear the Fish: In a large skillet, heat 1 tablespoon of oil over medium-high heat. Add the fish fillets, skin side down, and sear until the skin is crisp and golden, about 3-4 minutes. Flip carefully and cook for another 2 minutes. Remove and set aside.
Making the Curry
- Sauté Vegetables: In the same skillet, add the remaining oil. Sauté the onion, garlic, ginger, bell pepper, and carrots until softened, about 5 minutes.
- Add Curry Paste: Stir in the curry paste and cook for 1 minute until fragrant.
- Simmer with Coconut Milk: Pour in the coconut milk, fish sauce, and brown sugar. Bring to a simmer and let cook for 10 minutes, until the vegetables are tender.
- Finish with Lime Juice: Stir in lime juice and adjust seasoning with salt and pepper.
Serving
- Add the Fish: Return the fish to the skillet, spooning the sauce over the fillets. Cook for an additional 2-3 minutes, until the fish is heated through.
- Garnish and Serve: Garnish with chopped cilantro and serve with a lime wedge on the side.
Conclusion
This Thai-style fish curry is a beautiful blend of sweet, sour, and spicy flavors, making it a heartwarming dish that’s both satisfying and healthy. Serve it over a bed of rice to soak up the delicious, aromatic sauce. It’s a wonderful meal that brings a taste of Thailand to your dinner table.