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Lemon Herb Marinated Chicken Thighs
📖 Introduction:
Marination is the secret to tender, flavorful chicken that turns everyday meals into something extraordinary. These Lemon Herb Marinated Chicken Thighs are a perfect example of how a simple blend of citrus, olive oil, and fresh herbs can work magic on meat. Whether you’re grilling, baking, or pan-searing, this marinade infuses each bite with zesty brightness and savory depth. Ideal for meal prepping, freezer storage, or a quick weeknight dinner, this recipe delivers juicy results every single time.
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1 1/2 teaspoons dried oregano
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1 teaspoon dried basil
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1/2 teaspoon thyme (optional)
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1 teaspoon salt
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1/2 teaspoon black pepper
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1 tablespoon chopped fresh parsley (optional for garnish)
👩🍳 Instructions:
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Prepare the Marinade:
In a small bowl or measuring cup, whisk together olive oil, lemon juice, lemon zest, minced garlic, oregano, basil, thyme (if using), salt, and black pepper until well combined. -
Coat the Chicken:
Place the chicken thighs into a large resealable plastic bag or vacuum-seal pouch. Pour the marinade over the chicken, seal the bag, and gently move the chicken around to ensure it’s fully coated.ADVERTISEMENT
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Marinate:
Refrigerate the sealed chicken for at least 2 hours, preferably overnight. For meal prep or freezing, the sealed bag can go straight into the freezer for up to 2 months. -
Cook Your Way:
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Grill: Preheat grill to medium heat. Grill chicken 5–6 minutes per side until internal temperature reaches 165°F (74°C).
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Bake: Preheat oven to 400°F (200°C). Place chicken in a baking dish and bake for 25–30 minutes.
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Pan-Sear: Heat a skillet over medium-high heat with a little oil. Sear chicken 5–7 minutes per side until cooked through and golden.
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Serve:
Let rest for 5 minutes before serving. Garnish with chopped parsley and pair with roasted vegetables, rice, or a fresh salad.
💬 Conclusion:
These Lemon Herb Marinated Chicken Thighs are your go-to for a quick, flavorful meal that never feels boring. Bright, herbaceous, and perfectly seasoned, this chicken can elevate everything from your weekly dinners to your barbecue lineup. Prepare in advance or cook fresh — the result is always juicy, delicious, and deeply satisfying.
