Crispy Baked Breaded Fish Fillets

Crispy Baked Breaded Fish Fillets

Introduction:
Golden, flaky, and full of flavor — these Crispy Baked Breaded Fish Fillets are a perfect alternative to fried fish, offering all the crunch without the oil. Whether you’re serving them with a squeeze of lemon, your favorite tartar sauce, or piling them into fish sandwiches, this easy recipe delivers comfort food that’s both wholesome and satisfying. Ideal for weeknight dinners, family gatherings, or even meal prep, these oven-baked fillets are sure to become a go-to in your kitchen.

Ingredients:

• 4–6 white fish fillets (such as cod, tilapia, haddock, or swai)

• 1 cup breadcrumbs (plain or seasoned)

• ½ cup grated Parmesan cheese (optional for extra flavor)

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• 1 teaspoon garlic powder

• 1 teaspoon paprika

• ½ teaspoon salt

• ½ teaspoon black pepper

• 2 tablespoons olive oil or melted butter

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• 1 egg

• 2 tablespoons milk

• Lemon wedges, for serving

• Fresh parsley, chopped (for garnish, optional)

Instructions:

1. Preheat your oven to 400°F (200°C). Lightly grease a baking sheet or line it with parchment paper.

2. Prepare the breadcrumb mixture:
   In a shallow dish, combine the breadcrumbs, Parmesan (if using), garlic powder, paprika, salt, and black pepper. Drizzle in the olive oil or melted butter and mix well with a fork to moisten the crumbs.

3. Make the egg wash:
   In a separate shallow bowl, whisk together the egg and milk until smooth.

4. Bread the fish fillets:
   Pat the fillets dry with paper towels. Dip each fillet into the egg mixture, letting excess drip off, then press it into the breadcrumb mixture, coating both sides evenly. Place each coated fillet on the prepared baking sheet.

5. Bake the fish:
   Bake in the preheated oven for 15–20 minutes, or until the breading is golden brown and the fish flakes easily with a fork. Cooking time will vary slightly depending on the thickness of the fillets.

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6. Serve hot:
   Garnish with freshly chopped parsley and serve with lemon wedges, tartar sauce, or your favorite dipping sauce.

Conclusion:
These Crispy Baked Breaded Fish Fillets are a simple yet delicious way to enjoy a healthy twist on a classic favorite. With a golden crust and tender interior, they’re sure to win over even the pickiest eaters. Serve them with coleslaw, roasted veggies, or a side of fries for a complete and comforting meal — all made right in the oven! 🍽️✨