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Chicken and Broccoli Stir-Fry
Ingredients:
- 1 lb (450g) chicken breast, thinly sliced
- 3 cups broccoli florets
- 1 large carrot, sliced
- 2 tablespoons vegetable oil
- Salt and pepper, to taste
For the Sauce:
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon cornstarch
- 1 tablespoon water
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- 2 cloves garlic, minced
- 1 inch piece of ginger, minced
Instructions:
1. Prepare the Sauce:
- In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, water, sesame oil, and sugar until smooth. Set aside.
2. Cook the Chicken:
- Season the chicken slices with salt and pepper.
- Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat.
- Add the chicken and stir-fry until it is nearly cooked through and slightly browned. Remove the chicken from the skillet and set aside.
3. Stir-Fry Vegetables:
- In the same skillet, add the remaining tablespoon of oil.
- Add the minced garlic and ginger, sautéing for about 30 seconds until fragrant.
- Add the broccoli and carrot slices. Stir-fry for about 4-5 minutes or until the vegetables are just tender but still crisp.
4. Combine Chicken and Vegetables:
- Return the chicken to the skillet with the vegetables.
- Pour the sauce over the top, stirring to combine. Cook for an additional 2-3 minutes, or until the sauce has thickened and everything is heated through.
5. Serve:
- Serve your chicken and broccoli stir-fry hot, ideally over a bed of steamed rice or noodles.
This recipe is simple, healthy, and delicious, making it perfect for a quick dinner. Adjust the seasoning to suit your taste and enjoy a meal that’s both satisfying and packed with nutrients.
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