Creamy Wild Rice and Mushroom Soup Recipe

Creamy Wild Rice and Mushroom Soup Recipe

Ingredients:

• 1 cup wild rice (uncooked, or 3 cups cooked wild rice)
• 2 tbsp olive oil or butter
• 1 medium onion, finely chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 2 garlic cloves, minced
• 2 cups mushrooms, sliced (white, cremini, or shiitake)
• 4 cups vegetable or chicken broth
• 1 cup heavy cream (or coconut cream for a dairy-free version)
• 1 cup milk (or non-dairy milk alternative)
• 2 tbsp all-purpose flour (optional, for thickening)
• 1 tsp dried thyme
• 1 tsp garlic powder
• 1/2 tsp dried rosemary (optional)
• Salt and pepper, to taste
• 1 tbsp fresh parsley, chopped (plus extra for garnish)

Instructions:

1. Cook Wild Rice:
   • Cook the wild rice according to package instructions. Set it aside. If using pre-cooked rice, ensure it’s warmed before adding to the soup.
2. Sauté Vegetables:
   • Heat olive oil or butter in a large soup pot over medium heat.
   • Add the onion, carrots, celery, and garlic. Sauté for 5–7 minutes, or until the vegetables are soft.
3. Add Mushrooms:
   • Stir in the mushrooms and cook for another 5 minutes until tender and slightly browned.
4. Create the Base:
   • Sprinkle the flour over the vegetables and stir well. Cook for 1–2 minutes, allowing the flour to coat the vegetables and eliminate its raw flavor.
5. Add Broth and Seasonings:
   • Gradually pour in the broth while stirring to avoid lumps.
   • Add thyme, garlic powder, rosemary (if using), salt, and pepper.
   • Bring to a gentle simmer.
6. Incorporate Cream and Milk:
   • Reduce the heat to low. Stir in the heavy cream and milk. Let the soup simmer for 10 minutes, stirring occasionally to avoid scorching.
7. Add Cooked Wild Rice:
   • Stir in the cooked wild rice and let the soup heat through for an additional 5 minutes. Adjust the thickness by adding more broth or milk if needed.
8. Garnish and Serve:
   • Remove the soup from heat. Taste and adjust seasoning if necessary.
   • Ladle into bowls and garnish with fresh parsley.

Optional Variations:

• Protein Additions: Add shredded chicken or turkey for a heartier soup.
• Vegan Option: Use coconut cream and vegetable broth, and skip the flour or use a gluten-free thickener.
• Herbs & Spices: Customize with fresh thyme, dill, or even a pinch of nutmeg for extra warmth.

Enjoy this rich and comforting dish on a chilly day! Let me know if you’d like more soup ideas or recipes.