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RECIPES

Hearty Vegetable Soup

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Hearty Vegetable Soup

 

Introduction:

A bowl of hearty vegetable soup is perfect for those days when you crave something warm, comforting, and nourishing. This soup is packed with a variety of vegetables, each contributing its unique flavor and texture, making this dish not only delicious but also very healthy. It’s a versatile recipe that can be adapted to whatever vegetables you have on hand, ensuring you can enjoy it any season.

Ingredients:

  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 stalks celery, diced
  • 1 bell pepper, any color, chopped
  • 3 medium potatoes, peeled and diced
  • 1 zucchini, diced
  • 1 cup green beans, trimmed and cut into 1-inch pieces
  • 1/2 head of cabbage, chopped
  • 1 can (14 oz) diced tomatoes
  • 6 cups vegetable broth or water
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • Salt and pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Prepare the Base:
    • Heat the olive oil in a large pot over medium heat.
    • Add the onion and garlic, sautéing until the onion becomes translucent.
    • Add the carrots, celery, and bell pepper, cooking until they start to soften, about 5 minutes.
  2. Add Main Vegetables:
    • Stir in the potatoes, zucchini, green beans, and cabbage.
    • Cook for another 5-7 minutes, allowing the flavors to meld together.
  3. Simmer the Soup:
    • Pour in the diced tomatoes and vegetable broth.
    • Season with basil, oregano, salt, and pepper.
    • Bring the mixture to a boil, then reduce the heat and let it simmer, covered, for about 30 minutes or until all vegetables are tender.
  4. Final Touches:
    • Adjust the seasoning if needed and continue to simmer for another 10 minutes.
    • If the soup is too thick, add more broth or water to achieve your desired consistency.
  5. Serve:
    • Ladle the soup into bowls and garnish with fresh chopped parsley.
    • Serve hot, accompanied by crusty bread if desired.

Conclusion:

This hearty vegetable soup is not only a comforting meal but also a healthful choice, brimming with vitamins, minerals, and fiber. It’s a wonderful way to utilize seasonal produce and can be easily customized based on preferences or dietary needs. Whether served as a starter or a main course, this soup is sure to satisfy your appetite while warming your soul.

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