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Juicy Beef Patties on Roasted Cabbage
Introduction
Looking for a unique and delicious way to enjoy beef patties? This recipe takes the classic burger patty to the next level by pairing it with roasted cabbage, creating a dish that is both juicy and flavorful. The cabbage acts as a natural base that soaks up the beef juices, adding a slightly sweet and caramelized flavor to each bite. Whether you are looking for a low-carb alternative to buns or simply want to try something new, this dish is a perfect combination of simplicity and taste. It’s great for a family meal or a healthy alternative to traditional burgers.
Ingredients
- 500g ground beef
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon smoked paprika
- ½ teaspoon cumin
- 1 egg
- 2 tablespoons breadcrumbs (optional)
- 1 tablespoon olive oil
- ½ head of cabbage, cut into thick slices
- 1 teaspoon garlic powder
- ½ teaspoon chili flakes (optional)
Instructions
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Prepare the Cabbage Base – Preheat your oven to 200°C (400°F). Slice the cabbage into thick rounds and place them on a baking tray. Drizzle with olive oil, sprinkle garlic powder, salt, and chili flakes, then set aside.
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Make the Beef Patties – In a mixing bowl, combine ground beef, chopped onion, minced garlic, salt, black pepper, smoked paprika, cumin, egg, and breadcrumbs. Mix well until all ingredients are evenly combined.
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Shape the Patties – Divide the beef mixture into equal portions and form round patties. Place each patty on top of a cabbage slice, pressing slightly so it sits well on the cabbage.
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Bake to Perfection – Transfer the tray to the oven and bake for about 25–30 minutes, flipping halfway through for even browning. If you prefer a crispy crust, broil for an additional 3–5 minutes until golden brown.
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Serve and Enjoy – Once the patties are fully cooked and the cabbage is tender with caramelized edges, remove from the oven. Garnish with fresh herbs or a drizzle of sauce, and serve hot!
Conclusion
This juicy beef patty on roasted cabbage is a wholesome and satisfying meal that’s packed with flavor. The cabbage adds a subtle sweetness while absorbing the rich juices from the beef, creating a delicious contrast of textures. Whether you’re on a low-carb diet or just want to switch things up, this recipe is a must-try. Serve it with a side of roasted vegetables or a fresh salad for a complete, nutritious meal. Try it today and enjoy a healthy twist on a classic favorite!
