SOUP
Leek and Vegetable Soup
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Leek and Vegetable Soup
Ingredients:
- 2 large leeks, cleaned and sliced
- 1 onion, diced
- 2 tablespoons olive oil
- 3 carrots, diced
- 3 celery stalks, diced
- 2 potatoes, peeled and diced
- 1 zucchini, diced (optional)
- 1 cup green beans, chopped (optional)
- 8 cups vegetable stock
- 1 teaspoon dried thyme
- 1 teaspoon dried parsley
- 1 bay leaf
- Salt and pepper, to taste
- Fresh parsley for garnish (optional)
Instructions:
- Prepare the Leeks:
- Trim the leeks by cutting off the dark green parts. Slice the white and light green parts and rinse thoroughly to remove any dirt.
- Sauté the Aromatics:
- Heat the olive oil in a large pot over medium heat.
- Add the leeks and onion. Sauté for 5-7 minutes, stirring occasionally, until softened.
- Add Vegetables and Stock:
- Stir in the carrots, celery, potatoes, zucchini, and green beans (if using).
- Add the vegetable stock, thyme, parsley, and bay leaf.
- Cook the Soup:
- Bring the mixture to a boil, then reduce the heat and simmer for 20-25 minutes, or until the vegetables are tender.
- Season and Garnish:
- Remove the bay leaf.
- Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley.
Variations:
- For creaminess: Blend half the soup and return it to the pot.
- Add protein: Include cooked lentils or chickpeas for a heartier dish.
- Serve with: Crusty bread or a dollop of sour cream for extra richness.
Enjoy this warm and hearty leek and vegetable soup! Let me know if you’d like more variations or recipes. 😊
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