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SOUP

Leek and Vegetable Soup

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Leek and Vegetable Soup

 

 

 

 

Ingredients:

  • 2 large leeks, cleaned and sliced
  • 1 onion, diced
  • 2 tablespoons olive oil
  • 3 carrots, diced
  • 3 celery stalks, diced
  • 2 potatoes, peeled and diced
  • 1 zucchini, diced (optional)
  • 1 cup green beans, chopped (optional)
  • 8 cups vegetable stock
  • 1 teaspoon dried thyme
  • 1 teaspoon dried parsley
  • 1 bay leaf
  • Salt and pepper, to taste
  • Fresh parsley for garnish (optional)

Instructions:

  1. Prepare the Leeks:
    • Trim the leeks by cutting off the dark green parts. Slice the white and light green parts and rinse thoroughly to remove any dirt.
  2. Sauté the Aromatics:
    • Heat the olive oil in a large pot over medium heat.
    • Add the leeks and onion. Sauté for 5-7 minutes, stirring occasionally, until softened.
  3. Add Vegetables and Stock:
    • Stir in the carrots, celery, potatoes, zucchini, and green beans (if using).
    • Add the vegetable stock, thyme, parsley, and bay leaf.
  4. Cook the Soup:
    • Bring the mixture to a boil, then reduce the heat and simmer for 20-25 minutes, or until the vegetables are tender.
  5. Season and Garnish:
    • Remove the bay leaf.
    • Season with salt and pepper to taste.
    • Serve hot, garnished with fresh parsley.

Variations:

  • For creaminess: Blend half the soup and return it to the pot.
  • Add protein: Include cooked lentils or chickpeas for a heartier dish.
  • Serve with: Crusty bread or a dollop of sour cream for extra richness.

Enjoy this warm and hearty leek and vegetable soup! Let me know if you’d like more variations or recipes. 😊

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