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Lemon Garlic Chicken and Green Beans Recipe
Ingredients:
- 6 boneless, skinless chicken thighs
- 500g fresh green beans, trimmed
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 lemon, juice and zest
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper, to taste
- Fresh parsley, chopped for garnish
Instructions:
- Prep the Chicken:
- In a bowl, combine lemon juice, zest, garlic, oregano, basil, salt, and pepper. Add the chicken thighs and marinate for at least 30 minutes in the refrigerator.
- Cook Chicken:
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the chicken thighs and cook for 6-7 minutes on each side, or until golden brown and cooked through. Remove from the skillet and set aside.
- Sauté Green Beans:
- In the same skillet, add the remaining olive oil. Add the green beans and sauté for about 4-5 minutes, or until they are tender but still crisp. Season with a little salt and pepper.
- Combine and Serve:
- Return the chicken to the skillet with the green beans. Cook together for another 2-3 minutes to allow the flavors to meld. Garnish with chopped parsley and lemon slices before serving.
Conclusion:
This lemon garlic chicken with green beans is a flavorful and healthy meal that’s quick to prepare and packed with nutrients. It’s a delightful combination that will please both family and friends, perfect for any occasion
