Egg Roll Soup with Ground Meat and Vegetables

Egg Roll Soup with Ground Meat and Vegetables

Introduction:

If you love the flavors of crispy egg rolls but want a lighter, comforting option, this Egg Roll Soup with Ground Meat and Vegetables is the perfect dish! It combines all the classic egg roll ingredients—ground meat, cabbage, carrots, and flavorful seasonings—into a warm, hearty soup that’s easy to make and incredibly satisfying. Packed with protein and fiber, this low-carb dish is a great way to enjoy your favorite takeout flavors in a nourishing bowl.

Ingredients:

• 1 lb ground pork, chicken, or beef
• 1 tablespoon sesame oil
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 medium carrot, shredded
• 4 cups green cabbage, shredded
• 4 cups chicken or vegetable broth
• 2 tablespoons soy sauce or tamari
• 1 teaspoon rice vinegar
• ½ teaspoon black pepper
• 1 teaspoon sriracha or red pepper flakes (optional, for spice)
• 2 green onions, sliced (for garnish)
• 1 tablespoon toasted sesame seeds (for garnish)

Instructions:

1. Heat sesame oil in a large pot over medium heat. Add the ground meat and cook until browned, breaking it up with a spoon.
2. Add the onion, garlic, and ginger, and sauté for 2-3 minutes until fragrant.
3. Stir in the shredded carrots and cabbage, mixing well with the meat. Cook for another 3-4 minutes until the vegetables start to soften.
4. Pour in the broth, then add soy sauce, rice vinegar, black pepper, and sriracha (if using). Stir to combine.
5. Simmer for 10-15 minutes, allowing the flavors to blend and the vegetables to become tender.
6. Taste and adjust seasonings if needed.
7. Garnish with green onions and sesame seeds before serving.

Conclusion:

This Egg Roll Soup is a simple yet flavorful meal that brings all the delicious elements of an egg roll into a cozy, healthy soup. It’s low in carbs, high in protein, and packed with nourishing vegetables, making it a perfect meal for any time of the year. Serve it as is or pair it with a side of rice or crispy wonton strips for extra texture. Enjoy! 🥣🥕🥬