“Sticky Honey-Garlic Glazed Chicken”

“Sticky Honey-Garlic Glazed Chicken”

Ingredients:

• 4 boneless, skinless chicken breasts
• Salt and pepper, to taste
• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1/4 cup soy sauce (low sodium preferred)
• 1/4 cup honey
• 1 tablespoon apple cider vinegar
• 1 teaspoon ground ginger
• 1/2 teaspoon crushed red pepper flakes (optional)
• Sesame seeds and chopped scallions, for garnish

Instructions:

Preparation:

1. Season the Chicken:
   • Pat the chicken breasts dry with paper towels. Season both sides with salt and pepper.
2. Cook the Chicken:
   • Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until golden brown and cooked through, about 5-7 minutes per side. Remove the chicken from the skillet and set aside.

Make the Glaze:

3. Sauté Garlic:
   • Reduce the heat to medium and add minced garlic to the same skillet. Cook until fragrant, about 1 minute.
4. Combine Ingredients:
   • Whisk in the soy sauce, honey, apple cider vinegar, ground ginger, and red pepper flakes. Bring the mixture to a simmer.
5. Thicken the Sauce:
   • Let the sauce simmer until thickened, about 2-3 minutes.
6. Coat the Chicken:
   • Return the chicken to the skillet, spooning the sauce over to coat thoroughly. Cook for an additional 2-3 minutes to ensure the chicken is well glazed and heated through.

Serve:

7. Garnish and Serve:
   • Sprinkle with sesame seeds and chopped scallions before serving. Serve with steamed rice or vegetables for a complete meal.

Conclusion:

This caramelized chicken recipe is a delightful blend of sweet and savory flavors, sure to please any palate. The sticky glaze not only adds flavor but also gives the dish a fantastic presentation that’s perfect for any dining occasion. Enjoy your cooking and the delicious me