Vegetable Patties Recipe

Ingredients:

• 2 cups grated vegetables (such as carrots, zucchini, and potatoes)
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 1/2 cup chopped fresh herbs (such as parsley and cilantro)
• 1/2 cup flour (use all-purpose or chickpea flour for a gluten-free option)
• 2 eggs, beaten
• Salt and pepper, to taste
• Oil, for frying

Instructions:

1. Prepare the Vegetables:

• Squeeze out any excess moisture from the grated vegetables using a clean cloth or paper towel.

2. Mix Ingredients:

• In a large bowl, combine the grated vegetables, onion, garlic, and fresh herbs. Add the flour and mix until the vegetables are well-coated.
• Stir in the beaten eggs, salt, and pepper until the mixture is well combined.

3. Shape the Patties:

• Form the vegetable mixture into small, round patties. Place them on a plate as you go.

4. Cook the Patties:

• Heat a thin layer of oil in a large skillet over medium heat.
• Place the patties in the skillet, and cook for about 4-5 minutes on each side or until they are golden brown and crispy.

5. Serve:

• Serve the vegetable patties hot. They are great with a side of yogurt sauce or a simple green salad.

These vegetable patties are a fantastic way to incorporate more veggies into your diet. They can be a part of a healthy meal or served as a tasty snack!