Spinach & Feta Stuffed Chicken Breast

Spinach & Feta Stuffed Chicken Breast

Introduction

Looking for a flavorful, healthy, and elegant dish? This Spinach & Feta Stuffed Chicken Breast is a perfect choice! Juicy chicken breasts are filled with a delicious mixture of sautéed spinach, tangy feta cheese, and sun-dried tomatoes, then seared to perfection and baked until golden brown. This dish is not only incredibly tasty but also packed with protein and nutrients. Whether you’re preparing a quick weeknight meal or a special dinner, this stuffed chicken is guaranteed to impress. Serve it with a side of roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.

Ingredients

For the Chicken:

• 2 large chicken breasts
• 1 teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon paprika
• ½ teaspoon garlic powder
• 1 tablespoon olive oil
• 1 tablespoon butter

For the Stuffing:

• 1 cup fresh spinach, chopped
• ½ cup feta cheese, crumbled
• ¼ cup sun-dried tomatoes, chopped
• 1 clove garlic, minced
• ½ teaspoon dried oregano
• ½ teaspoon red pepper flakes (optional)

Instructions

Step 1: Prepare the Chicken

1. Preheat your oven to 190°C (375°F).
2. Using a sharp knife, carefully cut a pocket into the side of each chicken breast without cutting all the way through.
3. Season both sides of the chicken breasts with salt, black pepper, paprika, and garlic powder.

Step 2: Make the Stuffing

1. In a skillet over medium heat, add a teaspoon of olive oil and sauté the spinach until wilted.
2. Remove from heat and let it cool slightly.
3. In a bowl, mix the cooked spinach with crumbled feta cheese, chopped sun-dried tomatoes, minced garlic, oregano, and red pepper flakes.

Step 3: Stuff the Chicken

1. Divide the spinach and feta mixture evenly and stuff it into the pockets of the chicken breasts.
2. Secure the openings with toothpicks to prevent the filling from spilling out while cooking.

Step 4: Cook the Chicken

1. In the same skillet, heat olive oil and butter over medium heat.
2. Sear the stuffed chicken breasts for 3-4 minutes per side until golden brown.
3. Transfer the skillet to the oven and bake for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 75°C (165°F).

Step 5: Serve & Garnish

1. Remove the toothpicks and let the chicken rest for a few minutes before serving.
2. Garnish with fresh parsley or extra feta cheese.
3. Serve hot with your favorite side dish.

Conclusion

This Spinach & Feta Stuffed Chicken Breast is a perfect balance of flavors—juicy, tender chicken with a creamy, tangy filling. The combination of spinach, feta, and sun-dried tomatoes creates an irresistible Mediterranean-inspired dish that’s both nutritious and delicious. Whether you’re making it for a family dinner or a special occasion, this recipe is guaranteed to be a hit. Try it today and enjoy a restaurant-quality meal in the comfort of your home! 🍽️✨