RECIPES
Baked Pasta with Meat Sauce and Béchamel
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Baked Pasta with Meat Sauce and Béchamel
Ingredients:
For the Pasta:
- 300g (10 oz) penne or ziti pasta
- 1 tablespoon olive oil
- 1/2 teaspoon salt
For the Meat Sauce:
- 2 tablespoons olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 500g (1 lb) ground beef or lamb
- 1 can (400g) diced tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1/2 teaspoon cinnamon (optional, for a Mediterranean flavor)
- Salt and pepper to taste
For the Béchamel Sauce:
- 4 tablespoons butter
- 4 tablespoons all-purpose flour
- 3 cups milk, warmed
- 1/2 teaspoon nutmeg (optional)
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
For Assembly:
- 1 1/2 cups shredded mozzarella or cheddar cheese
- 1/2 cup grated Parmesan cheese
Instructions:
- Cook the Pasta:
- Bring a large pot of salted water to a boil.
- Cook the pasta until al dente, according to package instructions.
- Drain, toss with olive oil, and set aside.
- Prepare the Meat Sauce:
- Heat olive oil in a large skillet over medium heat.
- Sauté the onion until soft, then add the garlic and cook for another minute.
- Add the ground beef and cook until browned.
- Stir in the diced tomatoes, tomato paste, oregano, cinnamon (if using), salt, and pepper.
- Simmer for 10–15 minutes until the sauce thickens slightly.
- Make the Béchamel Sauce:
- Melt butter in a saucepan over medium heat.
- Whisk in the flour and cook for 1–2 minutes to create a roux.
- Gradually whisk in the warm milk, ensuring no lumps.
- Cook until the sauce thickens, then stir in nutmeg (if using), Parmesan cheese, salt, and pepper.
- Assemble the Dish:
- Preheat your oven to 375°F (190°C).
- Grease a large baking dish.
- Spread half the cooked pasta in the dish, then layer with half the meat sauce.
- Pour half the béchamel sauce over the meat sauce.
- Repeat with another layer of pasta, meat sauce, and the remaining béchamel sauce.
- Sprinkle shredded mozzarella and Parmesan cheese on top.
- Bake:
- Bake in the preheated oven for 25–30 minutes, or until the top is golden and bubbly.
- Serve:
- Let the dish rest for 10 minutes before cutting into squares to serve.