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RECIPES

Beet and Onion Salad Recipe

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Beet and Onion Salad Recipe

 

Ingredients:

  • 4 medium beets, cooked and thinly sliced
  • 1 medium red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon honey or maple syrup
  • Salt and pepper to taste

Instructions:

  1. Prepare the Beets: If using raw beets, wash and trim them, then place in a pot of water. Bring to a boil and cook until tender, about 30-40 minutes. Drain and let cool, then peel and slice thinly. Alternatively, you can use pre-cooked beets.
  2. Prepare the Onion: Thinly slice the red onion and place in a bowl of cold water for about 10 minutes. This helps to reduce the sharpness. Drain and set aside.
  3. Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, honey, salt, and pepper until well combined.
  4. Assemble the Salad: In a large bowl, combine the sliced beets, red onion, and chopped parsley. Pour the dressing over the salad and toss gently to combine.
  5. Marinate (Optional): For the best flavor, cover the salad and let it marinate in the refrigerator for at least 1 hour before serving.
  6. Serve: Transfer the salad to a serving dish and enjoy as a side dish or a light meal.

This beet and onion salad is refreshing and perfect for any meal. Enjoy your cooking!

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