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Chicken and Asparagus Bake with Crispy Bacon
Introduction:
Looking for a wholesome, flavorful dish that combines tender chicken, fresh asparagus, and crispy bacon? This Chicken and Asparagus Bake with Crispy Bacon is a perfect weeknight dinner option that’s both easy to make and packed with flavor. The combination of juicy chicken, roasted asparagus, and the irresistible crunch of bacon, all baked in a creamy, cheesy sauce, makes this dish a crowd-pleaser. It’s a great low-carb meal that’s hearty, satisfying, and sure to impress!
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon Italian seasoning
- 1 bunch asparagus, trimmed
- 6 slices crispy bacon, crumbled
- 1 cup shredded mozzarella cheese
- ½ cup heavy cream (or half-and-half)
- ¼ cup grated Parmesan cheese
- 1 teaspoon Dijon mustard (optional, for extra flavor)
- ½ teaspoon red pepper flakes (optional, for spice)
Instructions:
- Preheat oven to 375°F (190°C). Lightly grease a baking dish.
- Season the chicken with garlic powder, salt, black pepper, and Italian seasoning.
- Sear the chicken in a skillet with olive oil over medium heat for 3-4 minutes per side until golden brown (but not fully cooked). Remove and set aside.
- Arrange the asparagus in the baking dish, placing the chicken breasts on top.
- Make the sauce by mixing heavy cream, Parmesan cheese, Dijon mustard, and red pepper flakes in a bowl. Pour it over the chicken and asparagus.
- Top with shredded mozzarella and sprinkle the crispy bacon over the dish.
- Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the cheese is melted and bubbly.
- Let it rest for a few minutes before serving.
Conclusion:
This Chicken and Asparagus Bake with Crispy Bacon is a delicious and satisfying meal that’s full of flavor and texture. The creamy sauce, crispy bacon, and roasted asparagus make it an irresistible dish for any occasion. Serve it as is for a low-carb meal or pair it with rice, pasta, or a fresh salad for a complete dinner. Enjoy this comforting, cheesy, and protein-packed meal! 🍗🥓🥦
