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Creamy Chicken Vegetable Soup: A Nutritious Comfort Food

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Creamy Chicken Vegetable Soup: A Nutritious Comfort Food

 

This creamy chicken vegetable soup is a delightful combination of tender chicken, fresh vegetables, and a rich, creamy broth. Perfect for chilly days or when you need a comforting meal, this soup is both delicious and nutritious. Here’s a comprehensive guide to making this hearty soup from scratch.

Ingredients:

  • 2 tablespoons olive oil
  • 1 pound boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • Salt and pepper to taste
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 4 cups chicken broth
  • 1 cup frozen peas
  • 1 cup broccoli florets
  • 1 cup diced potatoes
  • 1 cup heavy cream
  • 2 tablespoons all-purpose flour
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 2 tablespoons butter
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Prepare the Chicken:
    • Heat the olive oil in a large pot over medium heat. Season the chicken pieces with salt and pepper. Add the chicken to the pot and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the pot and set aside.
  2. Cook the Vegetables:
    • In the same pot, add the diced onion, minced garlic, sliced carrots, and celery. Cook for about 5 minutes, or until the vegetables are softened.
  3. Add the Broth and Potatoes:
    • Pour in the chicken broth and bring to a simmer. Add the diced potatoes and let them cook for about 10 minutes, or until they are tender.
  4. Prepare the Cream Base:
    • In a separate saucepan, melt the butter over medium heat. Stir in the flour and cook for 1-2 minutes to form a roux. Gradually whisk in the heavy cream and cook until the mixture thickens, about 3-4 minutes.
  5. Combine and Simmer:
    • Add the cooked chicken back to the pot with the vegetables. Stir in the cream mixture and bring the soup to a gentle simmer. Add the frozen peas and broccoli florets. Season with dried thyme, dried oregano, salt, and pepper to taste. Let the soup simmer for another 5-7 minutes, or until the vegetables are tender and the flavors have melded together.
  6. Serve:
    • Ladle the soup into bowls and garnish with fresh parsley. Serve hot and enjoy the comforting and rich flavors of this creamy chicken vegetable soup.

Additional Tips:

  • Vegetable Variations:
    • Feel free to add or substitute other vegetables such as corn, green beans, or spinach according to your preference.
  • Thickening the Soup:
    • If you prefer a thicker soup, you can blend a portion of the soup and then stir it back into the pot. Alternatively, add an extra tablespoon of flour to the roux.
  • Lighter Option:
    • For a lighter version, you can use milk instead of heavy cream, or a combination of milk and a little cornstarch to achieve the desired creaminess.
  • Storing the Soup:
    • Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the soup on the stove over medium heat until warmed through. The soup can also be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating.
  • Serving Suggestions:
    • This soup pairs well with crusty bread or a side salad for a complete meal.

Health Benefits:

  • Chicken:
    • A great source of lean protein, which is essential for muscle repair and growth.
  • Vegetables:
    • Carrots, celery, peas, and broccoli are rich in vitamins, minerals, and fiber, which contribute to overall health and digestion.
  • Broth:
    • Chicken broth provides hydration and contains beneficial nutrients like collagen, which supports joint health.

By following this guide, you can create a creamy chicken vegetable soup that is sure to become a family favorite. This soup is perfect for any time you need a warm, comforting meal that is both delicious and nutritious.

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