heesy Zucchini and Egg Bake

Introduction

If you’re looking for a healthy, delicious, and easy-to-make dish, this Cheesy Zucchini and Egg Bake is the perfect choice! Made with grated zucchini, eggs, cheese, and crispy bacon, this baked dish is light yet satisfying with a wonderful combination of flavors and textures. The eggs make it fluffy and rich, while the zucchini adds moisture and freshness. Whether served for breakfast, brunch, or a light dinner, this recipe is a low-carb, protein-packed meal that’s perfect for the whole family. Let’s get started and make this deliciously cheesy zucchini bake! 🥒🧀🍳

Ingredients

For the Zucchini Bake:

• 2 medium zucchinis, grated
• 4 eggs
• 1/2 cup milk or cream
• 1/2 cup cheese (cheddar, mozzarella, or feta), grated
• 4 slices bacon, cooked and chopped (optional)
• 1/2 cup flour (or almond flour for low-carb)
• 1/2 tsp salt
• 1/2 tsp black pepper
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• 1/2 tsp baking powder
• 1 tbsp olive oil or melted butter

For Topping:

• 1/4 cup grated cheese (extra for topping)
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions

Step 1: Prepare the Zucchini

1. Grate the zucchinis and place them in a clean kitchen towel.
2. Squeeze out as much excess water as possible to avoid a soggy texture.

Step 2: Make the Batter

1. In a large bowl, whisk together the eggs, milk, olive oil, salt, black pepper, garlic powder, and paprika.
2. Add the flour and baking powder, mixing until smooth.
3. Stir in the grated zucchini, cooked bacon, and cheese until well combined.

Step 3: Bake the Zucchini Dish

1. Preheat your oven to 180°C (350°F) and grease a baking dish.
2. Pour the batter into the dish and spread it evenly.
3. Sprinkle the extra grated cheese on top for a golden crust.
4. Bake for 30-35 minutes, or until the top is golden brown and firm.

Step 4: Serve and Enjoy!

1. Let the zucchini bake cool slightly before slicing.
2. Garnish with fresh parsley for extra flavor.
3. Serve warm with a side of salad, yogurt dip, or hot sauce.

Conclusion

This Cheesy Zucchini and Egg Bake is a perfect light yet satisfying meal that’s full of flavor, protein, and vegetables. The crispy bacon, melted cheese, and fluffy eggs make every bite irresistible! Whether you’re preparing it for breakfast, lunch, or a quick dinner, this dish is sure to be a family favorite. Try it today and enjoy a delicious, nutritious, and cheesy delight! 🥒🧀🍽️

Let me know if you need any modifications! 😊