SOUP
Poached Fish in Coconut Lime Sauce with Fresh Herbs
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Ingredients:
- 4 fish fillets (such as cod or tilapia)
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 thumb-sized piece of ginger, grated
- 1 small red chili, finely sliced
- 2 cups coconut milk
- 1 cup fish or vegetable broth
- Juice of 2 limes
- 1 tablespoon fish sauce (optional)
- Salt and pepper to taste
- Fresh cilantro, roughly chopped
- Fresh basil, roughly chopped
- Lime wedges, for serving
Instructions:
Introduction:
Prepare for a refreshing and tangy seafood experience that combines simple ingredients with robust flavors, perfect for a nutritious dinner.
Body:
- Prepare the Fish: Pat the fish fillets dry with paper towels, season with salt and pepper, and set aside. This ensures the fish will have a good texture and will absorb the flavors of the broth.
- Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the minced garlic, grated ginger, and half of the sliced chili. Sauté until fragrant, about 2 minutes, making sure not to burn the garlic.
- Cook the Fish: Add the coconut milk and broth to the skillet and bring to a simmer. Gently place the fish fillets in the skillet, spooning some of the liquid over them. Cover and let simmer for about 10-12 minutes, or until the fish is cooked through and flaky.
- Add Final Flavors: Stir in the lime juice and fish sauce, if using. Adjust the seasoning with salt and pepper.
- Garnish and Serve: Remove from heat. Sprinkle the cooked fish with fresh cilantro, basil, and the remaining red chili slices. Serve hot with lime wedges on the side.
Conclusion:
This poached fish in coconut lime sauce offers a delightful combination of sweet, tangy, and spicy flavors, enhanced by the freshness of cilantro and basil. It’s a healthy dish that doesn’t compromise on taste, perfect for impressing guests or for a peaceful meal at home. Enjoy the lightness and depth of this exquisite dish!