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Poached Fish in Coconut Lime Sauce with Fresh Herbs

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Poached Fish in Coconut Lime Sauce with Fresh Herbs

Ingredients:

  • 4 fish fillets (such as cod or tilapia)
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 thumb-sized piece of ginger, grated
  • 1 small red chili, finely sliced
  • 2 cups coconut milk
  • 1 cup fish or vegetable broth
  • Juice of 2 limes
  • 1 tablespoon fish sauce (optional)
  • Salt and pepper to taste
  • Fresh cilantro, roughly chopped
  • Fresh basil, roughly chopped
  • Lime wedges, for serving

Instructions:

Introduction:

Prepare for a refreshing and tangy seafood experience that combines simple ingredients with robust flavors, perfect for a nutritious dinner.

Body:

  1. Prepare the Fish: Pat the fish fillets dry with paper towels, season with salt and pepper, and set aside. This ensures the fish will have a good texture and will absorb the flavors of the broth.
  2. Sauté Aromatics: In a large skillet, heat the olive oil over medium heat. Add the minced garlic, grated ginger, and half of the sliced chili. Sauté until fragrant, about 2 minutes, making sure not to burn the garlic.
  3. Cook the Fish: Add the coconut milk and broth to the skillet and bring to a simmer. Gently place the fish fillets in the skillet, spooning some of the liquid over them. Cover and let simmer for about 10-12 minutes, or until the fish is cooked through and flaky.
  4. Add Final Flavors: Stir in the lime juice and fish sauce, if using. Adjust the seasoning with salt and pepper.
  5. Garnish and Serve: Remove from heat. Sprinkle the cooked fish with fresh cilantro, basil, and the remaining red chili slices. Serve hot with lime wedges on the side.

Conclusion:

This poached fish in coconut lime sauce offers a delightful combination of sweet, tangy, and spicy flavors, enhanced by the freshness of cilantro and basil. It’s a healthy dish that doesn’t compromise on taste, perfect for impressing guests or for a peaceful meal at home. Enjoy the lightness and depth of this exquisite dish!

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