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RECIPES

Sunshine Vegetable Chowder

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Sunshine Vegetable Chowder

 

 

Ingredients:

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 large carrot, diced
  • 1 red bell pepper, diced
  • 2 medium potatoes, peeled and diced
  • 1/4 cup all-purpose flour
  • 4 cups vegetable broth
  • 1 cup corn kernels, fresh or frozen
  • 1 cup heavy cream
  • 1/2 teaspoon dried thyme
  • Salt and pepper, to taste
  • Chopped fresh parsley for garnish

Instructions:

  1. Cook the vegetables:
    • In a large pot, heat the olive oil over medium heat.
    • Add the onion and garlic, and sauté until the onion is translucent.
    • Add the carrot, bell pepper, and potatoes. Cook for 5-7 minutes until slightly softened.
  2. Thicken the soup:
    • Sprinkle the vegetables with flour and stir to coat.
    • Gradually add the vegetable broth, stirring constantly to prevent lumps.
  3. Simmer:
    • Bring the soup to a boil, then reduce the heat to low.
    • Simmer for about 20 minutes, or until the vegetables are tender.
  4. Finish the chowder:
    • Add the corn and heavy cream. Heat through without boiling.
    • Season with thyme, salt, and pepper.
  5. Serve:
    • Ladle the chowder into bowls.
    • Garnish with chopped parsley.
    • Serve hot, ideally with a side of crusty bread.

This “Sunshine Vegetable Chowder” is perfect for brightening up a chilly day with its warm, creamy texture and colorful vegetables. Enjoy your meal!

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