RECIPES
Vegetable Stew with Dumplings
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Vegetable Stew with Dumplings
Ingredients:
For the Stew:
- 2 tablespoons olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 2 carrots, sliced
- 2 celery stalks, diced
- 1 cup green beans, trimmed
- 1/2 cup peas (fresh or frozen)
- 4 cups vegetable broth
- 2 tablespoons tomato paste
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 2 bay leaves
- Salt and pepper to taste
For the Dumplings:
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 2 tablespoons butter, chilled and cubed
- 1/2 cup milk
- 2 tablespoons fresh parsley, chopped (optional)
Instructions:
1. Prepare the Stew:
- Heat olive oil in a large pot over medium heat.
- Sauté onion, garlic, carrots, and celery until softened (about 5 minutes).
- Add green beans, tomato paste, thyme, rosemary, and bay leaves. Stir well.
- Pour in the vegetable broth, bring to a boil, then reduce the heat and let it simmer for 15 minutes.
- Add peas and simmer for another 5 minutes. Adjust salt and pepper.
2. Make the Dumplings:
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- In a mixing bowl, combine flour, baking powder, and salt.
- Cut in the butter using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
- Stir in milk and parsley (if using) until a soft dough forms. Do not overmix.
3. Add Dumplings to the Stew:
- Drop spoonfuls of dumpling dough onto the simmering stew, spacing them apart.
- Cover the pot and let the dumplings cook for about 10-15 minutes, or until they are puffed and cooked through. Do not lift the lid during cooking.
4. Serve: Remove bay leaves and garnish the stew with extra parsley, if desired. Serve hot.
Enjoy this warm, hearty meal! Let me know if you’d like a variation or additional tips.