HEALTHY TACO STUFFED TOMATOES

HEALTHY TACO STUFFED TOMATOES

Taco Stuffed Tomatoes are a healthy, Mexican-inspired dish. It is easy to prepare and very time efficient. Preparation can take less than 30 minutes. Also, it is a great meal to enjoy with your family members.

The filling of these tomatoes is well seasoned and delicious.The combination between the filling and the juicy tomatoes is exquisite in the mouth. It is best served after the tomatoes are cooked immediately; while the tomatoes are firm and the cheese is gooey. You can customize it however you want. See the recipe below for other changes you can make.

Ingredients

4 large tomatoes

1 lb.Ground beef

1 package Taco seasoning

4 C. Raw spinach

½ C. Corn

½ C. Grated cheddar cheese

Parsley for decoration

Method:
Put the oven on 3-75 Preheat degrees.
Place the minced meat and onions in a pan over medium-high heat.Saute until onions are soft and meat is completely browned. Drain off any remaining fat.

Stir in taco seasoning, corn, and spinach until spinach is completely melted.
Cut the top off the tomatoes, remove the middle and scoop out the inside with a spoon.
Fill the tomatoes with the taco mixture and sprinkle the cheese on top.Bake for 15 minutes.
Garnish with chopped parsley and serve.

Service:

Serve immediately with sour cream, cilantro and your favorite taco toppings for a delicious meal.

Advice:

It is not recommended to freeze tomatoes as they contain a lot of water and may be unappetizing.

Alternatives:

For a vegetarian meal you can remove the minced meat.You can also use peppers instead of tomatoes.
Instead of the taco seasoning, use a homemade spice mix or season as desired.
You can replace the kale with spinach.
You can add additional toppings such as sliced ​​jalapenos, diced avocado or a dollop of sour cream.